Patrolling Mollymook Beach since 1935

Mollymook Splash & Dash

Ocean swim and Rotary run

The Splash & Dash brings ocean swim and running events to Mollymook. The previous event has finished and the next date and entry details have not yet been announced.

Runners starting the Mollymook Splash & Dash beneath the event flagMollymook · NSW
Next eventDate to be announced

Entries for the 14 February 2026 event have closed. Follow the club or contact the event team for the next Splash & Dash announcement.

01

Splash & Dash

Ocean swim

The previous event format included a 500m Junior & Novice swim, a 2.2km north-to-south ocean swim and a 250m Dash for Cash. It also offered a non-competitive Back of the Pack option for the longer swim. The club will confirm the next program.

Ocean swim enquiries
02

Splash & Dash

Rotary run

The previous event offered a hard-surface 3km route, a 5km coast run with road, hill and beach sections, and a mixed-surface 10km course across Mollymook and Narrawallee. The next courses will be confirmed with the new event program.

Rotary run enquiries

Previous event format

Swim and run distances

These distances were offered at the previous Splash & Dash. They are shown as a guide only and may change when the next event is announced.

500m

Junior and novice swim

Previously a U-shaped course at the southern end for swimmers aged 10–12 and novice swimmers aged 13 and over.

2.2km

Ocean swim

Previously a one-way swim from the northern end to the surf club, with a Back of the Pack option for supported completion.

250m

Dash for Cash

A short sprint held after the main swims in the previous event program.

3km

Fun run

Previously a family-friendly, car-free hard-surface route suitable for walkers and prams. Dogs were not permitted.

5km

Coast run

Previously combined Mitchell Parade, Bannister Head and approximately 2km of beach running.

10km

Coast run

Previously crossed Mollymook and Narrawallee using road, grass, gravel, trail, stairs and beach sections.

Event program

Activities on the day

Previous Splash & Dash events have included first aid, baggage storage, food vendors, live music, prize presentations and an afternoon club bar. The club will publish the confirmed services and schedule for the next event.

Date TBAProgram TBAEntries TBACourses TBA

Event safety

Course changes and cancellations

Water safety patrols and first aid support form part of the event plan. Course details can change and the club may postpone or cancel activity when conditions are unsafe. Always follow the briefing on the day. The event has been organised with the Rotary Club of Milton-Ulladulla.

Event updates

Contact the Splash & Dash team

The next Splash & Dash date and entry details will be shared by the club when confirmed.

Contact the event team