Ocean events
Surf swims and multi-discipline events test swimming, surf awareness and endurance.
Club sport
Surf sports at Mollymook
Fitness, teamwork and a little friendly competition. Surf sports brings lifesaving skills into races on the sand and in the surf, with individual and team events to explore.
Mollymook · NSWOceanBeachTeam
From individual races to team events, surf sports puts surf skills and fitness into practice. It’s a way to build confidence, work towards a goal and be part of club life.
Surf lifesaving events
Competition disciplines
Surf lifesaving carnivals bring together a range of individual and team events on the beach and in the water.
Beach events
Sprints, flags and relays focus on speed, reaction and teamwork.
Boards and skis
Board and ski events develop balance, endurance and ocean racing skills.
Surf boats
Surf boat crews train for coordinated rowing and racing in ocean conditions.
Getting started
Find your starting point
New to surf sports or returning to the beach? Tell us which activities interest you. The team can explain current local options and the skills or experience needed.
- Training groups and session times
- Membership, age and award requirements
- Equipment for your chosen discipline
- How to progress towards competition
Surf sports enquiries
Take your next step
Tell us what you’d like to try and a little about your experience. We’ll help you find the right way to get involved.
Ask about surf sports→